Sunday, July 5, 2009

eat less. move more.

I am sitting outside in the sanctuary of a back yard my mom has created and I am enjoying a bit of pear cobbler that she just pulled out of the oven.

Yesterday was a day filled with sugar highs and crashes. My manager brought in candy because we all had to work on the fourth of July. Since I worked a double, I was eating candy all day. At the end of the night, I was crabby and achy from the abundance of sugar and the lack of water in my body.

Instead of taking a nap in between shifts, I did some homework, cleaned my clothes, hydrated like crazy, and did some yoga followed by some sit-ups. Hell Yeah!

A guy asked me for my number at work yesterday. I recognized the grocer from high school but could not tell you what his name is. I could be interested. Bottom line, it made me feel good. It made me feel like an attractive lady, and that does not happen very often.

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